What are the exact effects of Male Extra™ on the penis?
This is the common question of men using the said Male Extra system. The men as users have the right to know how both flaccid and erect gains can be achieved in wearing Male Extra™ and performing the Male Extra™ exercises. The effects of the Male Extra system and enlargement exercises do overlap in certain occasions. They are not completely interchangeable and should not be treated as such.

The main purpose of the Male Extra system is to stretch all the tissues that make up the penis. As the plastic ring and steel rods stretch the penis, the Tunica Albuginea, Corpora Cavernosa and Corpus Spongiosum are all forced to adjust to the new length and to stretch accordingly. The arteries and veins have to grow in size in order to cope with the increased flow of blood that helps the bigger and better erections. Rock hard erections and increased sensitivity of the penis are among the best effects of using Male Extra™ correctly.

The Male Extra™ system also works upon the ligaments that keep the penis attached to the body. Since the larger plastic ring rests on the pubic area and the stretched penis is supposed to be in its flaccid state, it follows that the ligaments are stretched to a certain extent. But this is not the main area of focus for the Male Extra system. As stated above, its main purpose is to stretch the tissues and, slowly, but surely, to increase the length and girth of the penis up to the size that the user is looking for. The enlargement exercises really help ligaments in this matter.

Unlike the Male Extra system, exercises can be used to attain certain targeted responses from the penis. Length exercises are different from girth exercises. Stretching the ligaments is a subcategory of the length exercises which usually focuses on pure stretching of the penis in order to force the ligaments to adjust to the new situation and expand. Expanded ligaments will allow the penis to hang longer than usual, while still maintaining their usual function. The Male Extra™ program is designed to take particular care of every aspect of penis enlargement, while the Male Extra™ system focuses rather on raw stretching power.

Male Extra™ package is a combination of a Male Extra system and exercises that is really useful in helping the user achieve his ultimate goal: extra inches in both length and girth. The user should use the package because it is designed to work together to provide big gains in the shortest period of time.

Men are too busy with their daily tasks during the day they couldn’t find time to be alone. It’s not easy for you to have time, enjoy your life and do something for yourself. The same with wearing wearing Male Extra™ and penis enlargements in general, because you have to have free time and privacy to use them especially to those who want to wear their Male Extra system as long as possible.

Men wants extra inches added to their penis as soon as possible that they put themselves at risk. It’s not favorable to put yourself to risk just because you want to maximize you gains in a short period of time. It will just lead you to injuries that can prevent you from wearing Male Extra™ system for a while, loss your time and definitely loss your gains.

Many men may have thought that is advisable to wear Male Extra™ at night because they can wear it for a long time and others will not notice it underneath their clothes. No! This is definitely a good idea because it is not highly recommended to wear Male Extra™ system for more than two hours. And, don’t ever attempt wearing it for eight hours because it is certainly not recommended too.

Male Extra™ system at night can get tangled in the sheets or blankets while you’re sleeping. Wearing Male Extra™ while sleeping can get you to a serious injury because it can pull your ligaments or tear your tissue. It’s better to avoid that to happen for you not to be embarrassed in your doctor as you explain how you came about that injury.

Lastly, the system might slip all the way off or slip into during the night. No one wants to waste eight hours – and wearing the system at night can mean you have anything to show for the effort. If you really want to see the best results, It is better to use the system during the day under your careful supervision.

Male Extra™ can add inches to both your penis length and girth size.

Nowadays, teenagers are very particular with their appearance and personal skills. They have this attitude of wanting to belong and be accepted with the group they’re into. They are being pressured to some standards required by the people around them. No one wants not to be accepted by others. That’s why they strive to do anything to change themselves into someone suitable to their peers. They prefer to be called “cool” rather than “losers”. Porn movies have also added another pressure to modern teens; they need to have big penises to go along those porn stars.

However, teenagers should never engage to penis enlargement because until their age of 18 and even beyond that, the body is still undergoing its normal growth. Interfering with the normal body changes is totally not recommended because it affects the hormonal balance of the body. Pubescent development is not something a teenager should interfere with just because he thinks he has a smaller than average penis. If you’re really interested in penis enlargement, don’t hurry. Wait until you get the right age and see for yourself if it will make a difference in your life.

Most men have an average size of penis still there are a surprisingly large number of young men who think that their size is not enough and should be enhanced. The real problem is the fact that the start of puberty comes at a different age for every teenager. Some boys start developing at the age of 11, while others start at an older age. It’s normal for to think that he has a small penis at the age of 16 but that doesn’t allow any interference.

Boys under 18 should never engage to penis enlargement no matter how strong the temptation. Even after the age of 18, young men should consider their personal situation carefully before starting on a program. Young men fail to ask their girlfriends whether if they’re pleased with their size. It can be possible that your girlfriend thinks you are just big enough for her or maybe she thinks that you only need some extra girth. You’ll never know unless you ask her. Of course, nobody likes a really small penis. If your size is average and you’re under 18, wait and let the penis develop fully.

And, finally, if you are 18 and have already made up your mind to join a penis enlargement program, and then at least start either with enlargement exercises or an extender. Don’t attempt to use a pump to prevent injuring yourself. You can use weights as a last resort. Pills are risky so you can never be sure to its effect. Don’t risk your health, be smart. Select best penis enlargement exercises or a good extender available.

Time is really not enough with busy people to find solutions for nearly every problem they meet. Some men who are working the whole day make use of their free time as possible. This is the reason why men having no time with an entire penis enlargement routine end up to stretching. For them, time need not to be wasted. So, stretching is the immediate way because it only takes half a minute or so, and can be done while at the toilet without raising suspicion.

Stretching is different from jelqing. Its aim is not to force the “cave-like body” to expand and accept more blood, but to stretch the ligaments that keep the penis in place and, thus, to increase the flaccid length of the penis. The ideal way of performing this exercise is, of course, as part of a full-blown routine including the proper warm-up and warm-down phases. However, as mentioned above, not every man has the enough free time during the day to perform the full routine and many have to make do with the little time at their disposal.

Working only with the ligaments is easier than trying to expand the tissue and can be done unobtrusively and with less preliminary preparations. However, you should always take care when stretching without the benefit of a warm-up phase. If the pain grows beyond the comfortable, stop immediately and try to massage the sore spot a bit. Stay away from other exercises until all traces of pain are completely gone.

You should keep in mind at all times, stretching is targeted at increasing flaccid length and that’s about all it does for you. Use a full routine, complete with the very important warm-up and warm-down phases if you want to see erect length gains and extra inches of girth. Stretching is easy and convenient but the real important gains come from full routines putting stress on ligaments and tissues alike and helping you see the best results. Therefore, find the time needed for a full routine and be careful when performing stretches without warming up. All exercise of any muscle it requires hard work, repetition, and daily showers

Learn the easy ways to add up to 3 inches to your penis size, visit Penis Enlargement Exercises at Male Extra, for a comprehensive and effective routine.

Busy people have to find solutions for nearly every problem they encounter. Some men don’t have that much free time during the day and so they are forced to make the best possible use of any spare minute. This is why men who really can’t squeeze an entire penis enlargement routine between office time and house chores usually resort to stretching. There is no point in wasting time, especially since those gains aren’t going to come around by themselves. Stretching only takes half a minute or so and can be performed while at the toilet without raising suspicion.

Stretching is different from jelqing in that its aim is not to force the Corpora Cavernosa to expand and accept more blood, but to stretch the ligaments that keep the penis in place and, thus, to increase the flaccid length of the penis. The ideal way of performing this exercise is, of course, as part of a full-blown routine including the proper warm-up and warm-down phases. Nevertheless, as mentioned above, not every man has the luxury of enough free time during the day to perform the full routine and many have to make do with the little time at their disposal.

The biggest problem with this quick fix type of solution is that stretching without the proper warm-up and warm-down is a risky idea. Can it be done? The answer is: certainly. But you will have to be doubly careful about it. Working only with the ligaments is easier than trying to expand the tissue and can be done unobtrusively and with less preliminary preparations. However, you should always take care when stretching without the benefit of a warm-up phase. If the pain grows beyond the comfortable, stop immediately and try to massage the sore spot a bit. Stay away from other exercises until all traces of pain are completely gone.

One thing that you should keep in mind at all times is that stretching is targeted at increasing flaccid length and that’s about all it does for you. If you want to see erect length gains and extra inches of girth, then you will have to use a full routine, complete with the very important warm-up and warm-down phases. While stretching is easy and convenient, the real important gains come from full routines putting stress on ligaments and tissues alike and helping you see the best results. Therefore, I say find the time needed for a full routine and be careful when performing stretches without warming up.

If you would like to learn techniques that can add up to 3 inches to your penis size visit Male Extra for a comprehensive, effective routine.

According to the medical literature of our time, a micropenis is an unusually small penis, featuring a stretched flaccid length of less than 2 centimeters for a newborn male child and less than 4 centimeters for an adult. However, this definition is somewhat arbitrary and others have been proposed and used by different doctors. The condition is diagnosed shortly after birth, just as the rest of the perineum, scrotum and penis are fully formed and there could be no doubt about size. The rate of occurrence is 0.6% of the male population.

The causes of this condition are commonly thought to be a low production of prenatal androgen. The male fetus does not receive the normal amount of androgen and so the penis does not reach the average size. Other potential causes are a deficiency in the fetus’ ability to synthesize the hormones testosterone and dihydrotestosterone or congenital growth hormone deficiency or inadequate stimulation of the pituitary gland. But regardless of the cause, this condition has a powerful impact on a man’s self esteem and self-image. While a man suffering from micropenis can still have children, intercourse is very difficult. Even the traditional male habit of urinating from the standing position is difficult for a man with a micropenis.

However, there are ways to treat micropenis. One of the best approaches is to treat it during infancy by supplementing the body’s own production of hormones. A number of surgical techniques aimed at enlarging the penis have been devised, but are rarely performed in such cases since the results are not considered to be good enough. A better way of dealing with this condition is to use a Male Extra system in order to enlarge the penis in a natural way, instead of resorting to the artificial solution of surgery.

A word of warning for men suffering from micropenis: don’t try to solve this problem on your own. Before you try anything, see a doctor, preferably an Urologist, and discuss the situation. You should always try to assess your alternatives before taking any action, especially if you’re planning to do something from which there’s no turning back. If you’re not sure that you really have a micropenis, then go to a GP and he or she will either tell you that you are have a normal penis or refer you to a specialist for further assessment.

On the other hand, if you don’t suffer from the condition, but simply have a small penis and want to enlarge it in a natural way, you can always try penis enlargement exercises. The Male Extra™ program is designed let men increase penis size in the privacy of their own homes and without any hazardous pills or pumps. Exercises are probably one of the safest and healthiest ways to increase the length and girth of the penis in both the flaccid and erect states.

Measuring days are the true reward of a dedicated user of penis enlargement exercises. It’s on days like these that the results of weeks or months of effort are assessed and gains are measured. But if you think that measuring is as simple as putting a ruler next to your penis, then you still got a thing or two to learn about how the flaccid size of the penis varies. Like no other part of the body, the penis can change its size from one moment to another due to a significant number of factors, such as emotional state, temperature and blood flow.

While the erect size of the penis is stays the same once the blood has filled the two sponge-like tissues called corpora Cavernosa, the flaccid size varies constantly and is not proportional to the erect size. Emotional states, such as seeing a pretty lady in the street, can send a bigger or smaller amount of blood rushing to the penis, without achieving a full erection.

Cold weather makes the penis and testicles shrink in size, while hot summer weather keeps the blood flowing faster. Blood flow to the penis is a very important factor in size. A small increase or decrease in the flow results in a change of size, which is why the penis may appear bigger right after a workout session.

The mean flaccid length of the penis, as reported by the Journal of Urology, is 3.5 inches (8.8 centimeters), but size depends a lot on how the measuring was done. In order to obtain an accurate view of how penis size changes, you should try to measure your penis at 10C (50F) and again at 30C (86F). Try to make all the measurements that track your progress with the enlargement program at the same room temperature.

Consistency is very important in order to have an accurate view of your progress and to avoid possible loss of motivation or enthusiasm over gains that did not happen. We cannot stress enough the need for correct measuring, according to the rules set down by the Male Extra™ program, and for consistency in the other factors that may influence size.

Nevertheless, we know that flaccid size is also important to a man. Erect size is the big prize, but it doesn’t hurt to have a hefty bulge in your pants when flaccid so that ladies can get an eyeful of what’s in store, while also getting respect from other men. This is the reason why Male Extra™ recommends stretching exercises to those interested in building flaccid size. The exercises will make your penis look larger than before even when the temperature drops and tissues shrink.

Erectile dysfunction and premature ejaculation are the twin foes that men all over the world fear. Nearly every man has run into one or other of these problems at some point in his life and we all know how unpleasant they can get. Being in bed with an attractive woman and finding yourself unable to perform is a horrifying experience with lasting negative effects on self-confidence and self-esteem. It only takes one such “accident” to make a man think about ways of making sure that it never happens again. And this is where the Kegels exercises come in.

Many people wonder just what Kegels exercises are and how can this concept help prevent or help alleviate premature ejaculation. For those who have never heard of them here is the background. The first known idea of exercising the pubococcygeus muscle was developed by the Taoist movement in China quite some time ago. One of the features of their spiritual and physical life was to use a lot of exercises which were meant to strengthen various muscles in order to promote health, spiritual development, longevity and better sex.

The exercises targeting the pubococcygeus muscles have been resurrected by Doctor Arnold Kegel and made popular in another age and for different people with other needs. Kegels are actually another way of referring to exercises whose aim is to restore and increase the tone of the pubococcygeus muscle by regular clenching and unclenching. A strong PC muscle helps men maintain control of erections and ejaculations, increases the flow of blood to the penis, keeps the prostate in check in old age and prevents incontinence. The PC muscle can be identified by anyone by stopping the flow of urine when pissing.

Anybody who has ever tried to keep from urinating knows instinctively what muscles to tense in order to close the urethra and keep the bladder from spilling its contents. Men can usually identify the PC muscle by tensing the muscles in their pelvic floor until they find the one that makes their penis jump. This is best done with an erect penis, because the movement of the penis is easier to observe. Basically, the muscle is located between the scrotum and the anus and it’s part of the pelvic floor that supports the internal organs and plays a crucial role in the sex organs of both men and women.

As stated above, the main benefit men get out of exercising their pubococcygeus muscle is the vastly increased control over ejaculation. A well toned PC muscle can stop the flow of urine, but it can also stop the flow of semen. Therefore, exercises help men gain control over the ejaculation and ejaculate whenever they want, which is a boon to any man and especially to those who suffer from premature ejaculation. The exercises, however, are not a quick fix. It takes a couple of months to see the results, but you can rest assured that you’re doing it for your own good.

As we all know, one of the biggest problems plaguing the penis enlargement market is the lack of accurate and properly conducted studies that can be used to back up the claims of producers and vendors regarding the effects of their products. While various companies may know from their customers that some product or other is actually working, it is very hard to prove that to prospective buyers, who are nearly always required to take everything on faith alone. However, things are about to change once and for all with the beginning of the first ever clinical trial.

MoreNiche™, one of the leaders of the affiliate Internet marketing industry, has taken the necessary steps to begin a clinical study of its penis enlargement exercises program, called Male Extra™. This means that the affiliate program now offers webmasters even more earning potential than ever before by preparing to be the first to market a penis enlargement product backed up by an official trial. MoreNiche™ managers believe that the market is ready for a new phase in which proven products will be the most sought after. This is why MoreNiche™ is willing to put its high selling Male Extra™ program to the test.

The good news for all our current and prospective affiliates is that the clinical trial will be a huge boost to the MoreNiche™ market share as thousands of new customers will be willing to pay hard cash for a solution that’s been proven to work. Offline promotion of this product will get people who never surf adult websites online and searching for it. Male Extra™ has every chance of becoming the new benchmark of the industry and any marketer willing to promote it stands to make a tidy profit off what will be the only proven service around.

Fifty patients of varying age and race will soon be recruited to try three pre-set Male Extra™ routines for six months in order to prove or disprove its effectiveness. The preparation stage is almost complete and experts are working to make sure that all data resulting from this study will be able to withstand any scrutiny and that everything will be checked by independent researchers. The measurements will focus on increases in erect and flaccid penis length, increases in erect and flaccid girth, increases in erection hardness, frequency of erections, sexual stamina, sexual libido, confidence and the ability to control ejaculations.

And, as always, MoreNiche™ will continue to offer some of the biggest commissions around. Webmasters can earn more than $40 for every sign up and new marketers joining our ever expanding network are also going to receive a lot of cool bonuses in cash. This is a great money making opportunity for both experienced webmasters and newcomers because a proven product is practically an automatic sale today. Between a product bearing an official approval stamp and one that’s asking you to take a chance on it what do you think customers would choose?

Starting with the second week of penis enlargement exercises (and sometimes even with the first week), nearly every user of this enhancement solution is looking for signs of the big pot of gold at the end of the rainbow: gains. Although every man who’s signed up for this program knows that gains are not due to appear for next couple of weeks, there is still hope that, somehow, something special will happen. This impression is fueled by the fact that the penis starts to hang thicker and meatier than usual right from the first weeks because of the extra blood flow.

Nevertheless, every man has his own growth pattern and his own unique genetic heritage that decides how and when his gains are going to show up. Some men are fast growers. They can count on seeing the first gains very early, which turn into slower growth over the following months. Some men, on the other hand, are not going to see improvements for as much as 3 or 4 months, but can add more inches to their penises in time. Penis enlargement is inherently a process that takes a lot of time because tissues do not expand between days.

Another natural thing that many men complain about is the fact that gains are not steady and fixed at a certain monthly amount. The amount gained varies from one month to another; some users report small variations from month to month, while others complain of huge variations over the same period of time. Unfortunately this is not something our program or the users can control. The only thing that users can do about it is to keep performing their routines, maybe changing them up to a certain extent, because the gains will show again.

Every lean period has its counterpart and weeks spent without gains will be compensated by surprising growth spurts later on. Many users of penis enlargement exercises have experienced this and know that it is all part of how the body reacts to the program. Nobody knows why the tissues refuse to expand for a while only to spurt later on, but one thing is for sure: growth spurts are among the best things that can happen to a PE user.

Many users also run into plateaus after being on the program for some time. This is by no means an unusual occurrence and it happens to a lot of men. Plateaus are among the most challenging situations for a man involved in the program because it undercuts the will to go on, which is crucial for every long-term commitment. Nevertheless, the only answer to a prolonged lean period is simply to change the routines by replacing basic exercises with the advanced versions and the advanced ones with expert-level exercises. This change will provide the boost needed to get over the plateau and resume the road to gains.

The bottom line is that penis enlargement takes a large amount of effort, dedication and willpower and that men who wish to succeed should be prepared to go the whole distance. My advice is that men should not despair when gains are a bit slower in coming than they expected because, as much as we’d wish it weren’t so, gains are still up to Mother Nature. The best thing a man can do is to stick to the program, allow for plenty of time for healing, avoid injuries, pay attention to exercises and advance to more difficult exercises in time. This is the path to success.